Main Dish

Love a BLT but not the carbs? Make a big bowl of my Blackened Salmon BLT Salad to satisfy those cravings. The easy, homemade blackening mix adds bold flavor to this mouthwatering salad

Maple Mustard Garlic Sheet Pan Chicken is a dinner that will quickly become a family favorite, and is perfect for entertaining. Coarse mustard, maple syrup and roasted garlic create the mouthwatering glaze for the chicken and vegetables. Make a big batch, because the leftovers are fabulous!

Curry Chicken and Chickpeas is traditional dish in Trinidad & Tobago. Madras curry powder provides the base of this bold and flavorful meal. Serve over rice or with roti bread to soak up every drop of gravy

Peppery Parmesan Grilled Chicken Orzo is a bold and flavorful dish. Cooked with homemade broth and a dash of wine all in one skillet except the chicken, this dish is on the table in 30 minutes

Asian Salmon and Noodles is a simple, elegant and mouthwatering dish. Sear the salmon, then finish under the broiler, for gorgeous color and deep flavor. Sauteed vegetables and fettucini make this a complete meal in every bite

Grilled Lamb Loin Chops are so easy to make, and incredibly delicious! The simple marinade imparts so much flavor to the lamb, and they grill quickly for a moutwatering meal

Red Curry Chicken Meatball Bowl is a bold and flavorful dish. The spicy red curry sauce adds a luxurious finish to the baked chicken meatballs. Serve as a bowl with rice and veggies, or on its own as a snack

Green Giant Veggie Spirals make it simple to eat both healthy and delicious! Thai Peanut Chicken with Carrot Spirals is full of nutrition and protein to keep you satisfied for hours.

Bacon Fig Gorgonzola Pizza. A mouthwatering, savory pizza that is sure to satisfy. Thick-cut bacon, tart gorgonzola, rich fig spread, golden onions and spinach combine on top of Naan bread for the perfect lunch

Spicy Shrimp and Avocado Lettuce Cups will wake up your taste buds! So many flavors and textures in every bite of this gluten free, low carb dish.

Chicken Tortilla Soup will warm you up with tender chicken, lots of veggies, and a bold kick from the spices. Finish with homemade tortilla strips, diced avocado, a little sour cream and sharp cheese.

For a tart and sweet twist on traditional pork chops, try my Grilled Pork Chops with Fig Honey Glaze. Make extra glaze to drizzle on grilled veggies. This is an unpaid, un-sponsored post. Valley Fig Growers provided me with complimentary product, but all opinions are mine. I have to be honest…I can count on one …

You’ll love the bold flavors in Garlic Lemon Butter Scallops. The beautiful sear on the outside and creamy inside are such a wonderful combination.

What a wonderful mix of bold flavors and vibrant colors in Blackened Shrimp Pesto Pasta Salad. Make your own homemade pesto…it will be well worth it.

If your’e ready to change up your standard lunch routine with a delicious twist, an Open Faced Blackened Salmon Sandwich is a great place to start.  I’ve been eating seafood all my life, but growing up I refused to eat salmon. I don’t know why, especially because I don’t think I ever tried it. However, …